If you think you're suffering from hypothermia, it's important to seek medical help fast. Hypothermia can happen within minutes of falling into cold water, but the symptoms generally develop gradually. Hypothermia can occur even with prolonged, unprotected exposure to relatively mild ambient temperatures of 60 to 65 degrees. Know the temperature of the pool, watch them and get them out as soon as they show signs of getting cold. Because it happens gradually and affects your thinking, you may not realize you need help. When the water temperature is 40 degrees or below, serious injury can result in as little as a few minutes. To help make sure you get all the attention you need and take steps to prevent hypothermia, here is everything you could possibly need to know. If you lose your train of thought or lose count, it is definitely time to exit the water and get help because you are slowly losing your mental capacity. Hypothermia in summer. If you can’t get to a dry place, but you’re with another person, hold on to each other for warmth. It can make you sleepy, confused, and clumsy. by Ally Hirschlag. Though hypothermia is most likely to develop during winter weather, your body can become too cold at any time of the year. Hypothermia is caused when you are exposed to cold, is aggravated by wet, windy conditions and physical exhaustion. The Illinois Department of Public Health said frostbite can occur in as little as 15 minutes. If it is below 95° F, get medical attention immediately! This can happen in the summer, when people are less prepared for cold conditions. What Exactly Is Hypothermia? The Timeline of Hypothermia. Hypothermia can occur when you are exposed to cold air, water, wind, or rain. Hypothermia occurs when a person’s body temperature drops below 95 degrees Fahrenheit. Add wind-chill and wet (from the weather or perspiration) and an unsuspecting worker can succumb. More people die from hypothermia in summer than in winter. This isn’t just something that causes death in the winter. Get the person into a warm room or shelter. Excessively cool air-conditioning or water-based activities pose a risk, especially for … Remove any wet clothing the person is wearing. Hypothermia can happen in summer too. During an ocean swim, if you begin to feel the effects of mild hypothermia, one trick is to count to 10 and then back to one, over and over again. If you are not able to get medical help right away, try to warm the person up. That can cause hypothermia, or abnormally low body temperature. Hypothermia is caused by a drop in body temperature to 95 … You can get frostbite, which is an injury to the body that is caused by freezing. Hypothermia is a medical emergency. Subfreezing temperatures are not a requirement for hypothermia to occur. It’s all about being exposed to cold temperatures. If a list of symptoms can be considered good this list of symptoms of Hypothermia is one of the most succinct. We spoke with doctors to learn about the hypothermia symptoms you should know about. All that is needed is for weather conditions or water temperatures to lower one's core body temperature below 95°F. It’s a condition that can happen in the middle of the summer! If you notice any of the above signs, take the person’s temperature. Your body temperature can drop to a low level at temperatures of 50°F (10°C) or higher in wet and windy weather, or if you are in 60°F (16°C) to 70°F (21°C) water. Can you get hypothermia in the summer? Your swim teacher should know these symptoms and you should be comfortable that they will assist you in keeping an eye on your children. Your body can also lose heat faster than you can produce it. Couple’s summer hypothermia death is a tragic lesson for us all.