So what does this mix add? Before you can have guacamole, you need to mash up some avocados. If you do click them, Select the shrimp setting, 330 degrees, for 10-15 minutes. We're going to suggest you pass on this one, and while you're at it, please consider passing on these other juices as well. In other words, try your best to resist the temptation. A far better fish choice is cod, which Kroger does not feature in a sandwich at present, but which is available in lots of other formats, including these beer-battered fillets, which aren't the healthiest choice you could make but are, nevertheless, a safer bet than anything made with tilapia. He was just 23 years old, but Mr. Kroger already had a credo in mind for running his business, and it would help grow the Kroger Co. into one of our nation's largest retailers and most popular supermarket chains. While one of these intoxicatingly scented babies is about half the calories of a regular Cinnabon roll (and as much protein as the mustard egg potato salad mentioned above), it's still loaded with saturated fat, sodium, and sugar. What Happens to Your Body When You Drink a Smoothie Every Day, 9 Best Pancake Mixes That Are Worth Buying, This Delicious Maple Syrup from Trader Joe's That Only Has Two Ingredients, how different types of oatmeal rank in terms of healthiness here, Kroger's Peaches and Cream Flavored Instant Oatmeal. Step 3. Sign up for our newsletter to get daily recipes and food news in your inbox! Food that's "fast" isn't automatically "bad." Know what else it contains? Using tongs, … Kroger's Private Selection offers upscale, artisan-inspired foods like these Coconut & Sweet Chili Shrimp Purses. Amount of Calcium in Coconut Shrimp: How much Iron is in Coconut Shrimp? Amount of glucose in Coconut Shrimp: How much protein is in Coconut Shrimp? Kroger's pancake mix delivers a mere five. What it's "49% less than" is Kroger's regular condensed cream of mushroom soup, which, to its credit, does not purport to be a healthy version of anything. How many calories are in Coconut Shrimp? The thing about upscale, artisan-inspired foods is that it doesn't necessarily equate with wholesome, healthy foods you want to use to nurture your body. With 190 calories and 20 grams of protein, you might be wondering what's not to like about this Asian-inspired fish dish. First, it's made with instant rolled oats, which are nutritionally undistinguished (as compared to say, steel-cut oats). We might understand if this were a slice of cake. If you find plain ole water boring, then you'd be better off with one of these 6 Best Sparkling Waters. But like those other plant-based burgers, this one gets its impressive taste and texture from around half a day's worth of saturated fat in the form of coconut oil. Pagoda Pork & Shrimp Egg Rolls with Sweet Chili Sauce. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Private Selection Coconut & Sweet Chili Shrimp Purses. It means well, and often, it gets things right. 300 / 2,000 cal left. The classic topping for pancakes is maple syrup, and Kroger's syrup is nothing more than corn syrup (high fructose corn syrup, to be exact) and water. Daily Goals. Don't cheat yourself out of the lovely depth of pure maple syrup; we love This Delicious Maple Syrup from Trader Joe's That Only Has Two Ingredients. Kroger's Chicken-Flavored Stuffing Mix packs in a whopping one-third of your recommended daily sodium allowance and gives some of it to you in the form of monosodium glutamate, which some people are sensitive to. By Dan Cancian On 12/28/18 at 11:31 AM EST. If you want to get creative, here are 20 guacamole recipes that push guac's boundaries, but in a healthy, delicious way. There's almost no circumstance that justifies drinking, rather than eating, grapes, but what makes this grape juice even worse is that it's processed twice: first into juice and then into concentrate. That's high even for Vienna sausage, and it's more than twice as high as Libby's Vienna Sausage, to which we gave the thumbs down in this roundup of The Unhealthiest Canned Foods on the Planet. Ingredients Coconut Shrimp - Shrimp, Coconut Flake, Wheat Flour, Soybean Oil, Water, Modified Tapioca Starch, Wheat Starch, Modified Corn Starch, Salt, Sugar, Dextrose, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Sunflower Oil, Sodium Tripolyphosphate (To Retain Moisture).Sauce - Sugar, Vinegar, Garlic, Chili, Xanthan Gum, Spice The Unhealthiest Canned Foods on the Planet, farmed tilapia isn't so good for you after all, Simple Truth's Emerge Plant-Based Patties. Uh, no. Kroger(update Per Package 11/12/15) Kroger(update Per Package 11/12/15) - Coconut Shrimp With Sweet Chili Sauce. Adding insult to injury, the "peaches and cream" flavor has nothing to do with peaches or cream. Kroger / Frozen / Frozen Appetizers & Sides. With a total time of only 15 minutes, you'll have a delicious dinner ready before you know it. Unfortunately, it also comes with an enormous portion of saturated fat and sodium, and that briny corned-beef flavor comes from sodium nitrite, which is something you'd rather not willingly ingest. 6 ingredients total- 7 if you include the Thai Chili sauce (we will talk about dipping sauces shortly!). There are 100 calories in 3 oz (85 g) of Kroger Cooked Shrimp. This one does not. You can do much better with any of these 10 healthy salad dressings, or you could do better still by simply shaking up two parts oil to one part vinegar in a covered mason jar, et voila: a classic, delicious vinaigrette sans sugar, which is how it was meant to be. Reheat for 10 minutes in a 350°F (177°C) oven– or until thawed and warm. Today, Kroger supermarkets are known, among other things, for their plentiful and affordable selection of organic foods and an impressive array of private label products that help Kroger deliver what its customers want without name premiums. In medium bowl, combine the egg, all-purpose flour, coconut milk, lime juice, lime zest, and baking powder. All Rights Reserved. It's just that this gravy mix is not one we would recommend. 1 cup unsweetened coconut flakes 1/2 cup almond flour (I found this at Kroger … In fact, the sugar-free version is arguably a worse choice because it contains sorbitol, which can cause unpleasant intestinal distress, namely bloating, flatulence, and diarrhea. We've seen it done with a mere three grams of sugar. My Kroger Sushi Review . Kroger Shrimp Recall: Supermarket Pulls Products, Warns They Could Be Undercooked. Author: jobsatkroger If you’re looking for an hourly job, you may be interested in working as a grocery associate for Kroger.This job is the first touch point with their customers. people Amount of net carbs in Coconut Shrimp: How much fiber is in Coconut Shrimp? ©2020 Rich Products Corporation. RELATED: Your ultimate restaurant and supermarket survival guide is here! Amount of protein in Coconut Shrimp: How much Vitamin A is in Coconut Shrimp? Oh, it's there: second to last on the list of ingredients, right after salt. But not this time. Private Selection Coconut & Sweet Chili Shrimp Purses Per 1 cup : 630 calories, 30 g fat (8 g saturated fat), 1,440 mg sodium, 72 g carbs (4 g fiber, 10 g sugar), 25 g protein Kroger's Private Selection offers upscale, artisan-inspired foods like these Coconut & Sweet Chili Shrimp Purses . Now, we're not saying you should never make your gravy from a mix. Every well-stocked pantry should have a few basics on hand, and they’re all available at Kroger stores. in. Although pancakes aren't the first thing you think of as healthy food, it is possible to whip up a batch that offers enough nutritional benefits to justify the generous helping of carbs, fat, and sodium. Unfortunately, that something is "cultured whey," which is best known for its role in developing Swiss cheese and has nothing whatsoever to do with the making of yogurt. Find calories, carbs, and nutritional contents for kroger coconut-breaded-shrimp-corrected and over 2,000,000 other foods at MyFitnessPal.com. Add shrimp to air fryer basket without over-crowding. You’ll need the following simple ingredients (also pictured below) to make this delicious recipe. It's hard enough to imagine a healthy cinnamon roll, but a cinnamon roll billed as "ooey gooey" and "jumbo" doesn't stand a chance. If you're in the mood for a creamy canned soup from Kroger, then we suggest opting for the cream of celery soup instead—it contains just over 600 milligrams of sodium, making it a better option. 42 % 32g Carbs. But if you're set on making pancakes from a mix, consider one of these 9 Best Pancake Mixes That Are Worth Buying. your calorie needs. Kroger's Brown Gravy Mix starts with modified corn starch and maltodextrin, a highly-processed form of starch. Wouldn't it be better to just make your stuffing yourself? Your ultimate restaurant and supermarket survival guide is here! When made correctly, macaroni and cheese can be perfectly righteous comfort food. Of course, with Kroger's mix, all you have to do is add water, but honestly, measuring a few ingredients and cracking a couple of eggs isn't really the challenge of making flapjacks. Sauces, Syrups, and Beyond. Sure, there's water in the Kroger Strawberry Flavored Water. Let's start with the good news: This corned beef hash is super-convenient and packs a generous serving of beef protein into a reasonable 400 calories. Related Products. Lauren Cahn is a food, health, and culture writer whose work has appeared online and in print for Reader's Digest as well as Health Digest, Huffington Post, Taste of Home, and others. And for more, here's What Happens to Your Body When You Drink a Smoothie Every Day. With a total time of only 40 minutes, you'll have a delicious appetizers, snacks & starters ready before you know it. Freezing Instructions: Fried coconut shrimp freezes well, up to 2 months. Did you think the Kroger cinnamon raisin bagels would be a healthy alternative to the aforementioned cinnamon rolls? Sodium nitrite also figures into the flavor of Kroger's Hot & Spicy Vienna Sausage, but what really pushes this product over the edge is its 760 milligrams of sodium. are saying - Curated tweets by EatThisMuch. Sugar- and gluten-free options aren't always better. What Almost half of its calories come from fat, and it has twice as much sodium in a single serving as what you'd get from a bowl of Kroger's cream of celery soup. 4 each. Ingredients Coconut Shrimp - Shrimp, Coconut Flake, Wheat Flour, Soybean Oil, Water, Modified Tapioca Starch, Wheat Starch, Modified Corn Starch, Salt, Sugar, Dextrose, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Sunflower Oil, Sodium Tripolyphosphate (To Retain Moisture).Sauce - Sugar, Vinegar, Garlic, Chili, Xanthan Gum, Spice (113g)or 5 shrimp. Sign depending on In other words, this isn't so much "raspberry vinaigrette" as it is "raspberry syrup.". It’s fast, easy, and guaranteed to trump restaurant and take-out versions! Amount of calories in Coconut Shrimp: How much fat is in Coconut Shrimp? No matter your diet, these are a must-try. 300 Cal. Visit CalorieKing to … Log Food. Shop similar items at Instacart. Perfectly crispy on the outside, juicy on the inside, and full of coconut flavor without being heavy or greasy. "Never sell anything you would not want yourself" were words Mr. Kroger lived by, and the motto served him well over the years. But hey, nobody's perfect, and even Kroger can't get it right 100% of the time. Water is one of the best things you can put in your body (and here's what happens when you do). Blue Elephant Royal Thai Cuisine Yellow Curry Sauce; shrimp; coconut milk; garlic; sugar snap peas; sesame oil; Jasmine rice; scallions (optional) There are 40 calories in 1 serving, 1.75 tablespoons of Kroger Coconut Shrimp Sauce. EatThis.com is part of the AllRecipes Food Group. Simple Truth's version of the Impossible Burger isn't significantly worse than any other plant-based burger we've piled high with fixin's and sworn: "tastes just like a real burger." We love Kroger's Simple Truth brand. Amount of cholesterol in Coconut Shrimp: How much sodium is in Coconut Shrimp? And for breakfast, steel-cut oatmeal always does the trick. Serving Size : 4 oz. But this drink appears to be water in name only. Panko is a larger, sturdier bread crumb hailing from Japanese cuisine and is available in most grocery stores or online . By substituting high fructose corn syrup for most of the oil. What is grape juice if not purple sugar water? Five-calorie guacamole? © 2020 Galvanized Media. With a total time of only 25 minutes, you'll have a delicious appetizers, snacks & … What's this? Step 2. Working with one shrimp at a time, dredge in the cornstarch mixture, then egg whites, then coconut. Instead, you'll find dried apple bits and milk derivatives with names like "sodium caseinate." We're impressed that the "yogurt" here actually contains "cultured" something or other. This Coconut Shrimp recipe is an Outback Steakhouse copycat. Amount of Iron in Coconut Shrimp: Already This cake mix has more sugar than the original Kroger yellow cake mix—if you aren't following a gluten-free diet, don't assume the GF option is automatically healthier. Kroger stores sell a variety of vegan-friendly pasta and bread, like Tolerant organic red lentil fettuccini and organic slices from Dave’s Killer Bread. 12 % 9g Protein. And if you're whipping up a batch of flapjacks (with real maple syrup! May 7, 2019 - Learn how to prepare this easy Coconut Shrimp recipe like a pro. We're not saying you need to crumble your own bread; in fact, we might even argue that breadcrumbs make a better stuffing. : Calorie breakdown: 47% fat, 41% carbs, 12% protein. As such, these Simple Truth sweets are not actually yogurt-covered raisins, but rather tiny little sugar bombs. … View all … But it also contains sodium, and do you really need sodium in your water? Our recipe for coconut shrimp is unique because you really only need a few ingredients; shrimp, flour, eggs, coconut, panko crumbs, and vegetable oil. Tempt Sweet & Spicy Chili Lime " Hempfu" 8 oz. Coconut Oil: I prefer frying the coconut shrimp in coconut … Pretty huge selection of fresh sushi at Kroger If you're like the rest of us and watching your intake, then you're better off satisfying your craving for a curry with this recipe for Thai Chicken Curry. 310 Cal. Log Food. Personalized health review for Kroger Shrimp, Butterfly, Breaded, Jumbo: 210 calories, nutrition grade (C), problematic ingredients, and more. We're just saying that you should understand what you're indulging in. And while this one seems to get off to a good start, being made with real cheese rather than powdered cheese or "cheese in a squeeze tube," Kroger's macaroni and cheese is also filled with saturated fat (36% of your daily recommended allowance) and sodium (nearly two-thirds of your daily recommended allowance). Serving Size : 5 shrimp, 113 g, 4 tsp sauce. thank you! But we say you'd be wise to skip both. Kroger suggests topping its pancakes with its Original Pancake Syrup. Comprehensive nutrition resource for Kroger Coconut Shrimp with Sweet Chili Sauce. Shrimp, Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And/or Cottonseed Oil), Coconut (contains Sulfites), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid … Shrimp is a perennial favorite among Food Network fans, so we've collected the best of the best coconut shrimp recipes for you to savor anytime. Amount of Vitamin A in Coconut Shrimp: How much Vitamin C is in Coconut Shrimp? This store is fairly new and it is my go-to place each and every week. But mac and cheese? Does the fact that Kroger's sugar-free pancake syrup has only 10 calories make it healthier than the original? Maltodextrin, tapioca starch, dried sour cream, peppers, and parsley, none of which are actually meant to be in guacamole. In fact, its measly four grams of protein is the same as what you'd get in one of Kroger's Ooey Gooey Jumbo Cinnamon Rolls (which we do not recommend, as you'll see later). No, thank you! If you ever happen to be concerned you're not getting enough sodium or saturated fat in your diet, then you might want to pick up some of this Kroger Green Curry Sauce. : Calorie breakdown: 14% fat, 4% carbs, 81% protein. Of course, if you want to enjoy this pea-protein-based patty for its beef-like taste, texture, and protein content, or because it's an environmentally sustainable alternative to beef burgers, that's another story. You'd need to walk 11 minutes to burn 40 calories. Nope. Also, we're just curious: Why is there so much sugar in a savory sandwich? What might not be immediately apparent about this 49% Less Sodium Cream of Mushroom Soup is that one bowl still contains almost 1,000 milligrams of sodium, which is around two-thirds of what the American Heart Association recommends you consume in a full day. 47 % 16g Fat. If you're in the mood for guacamole, simply mash up an avocado, toss in some lime juice and sea salt, and enjoy. Easy Coconut Shrimp Recipe We recently were on a little road trip, and the nearest restaurant […] There are 310 calories in 1 serving (4 oz) of Kroger Crunchy Coconut Shrimp. Coating your shrimp with shredded coconut and panko bread crumbs gives your Coconut Shrimp an extra crispy and crunchy texture that everyone loves. Wait. Amount of carbs in Coconut Shrimp: How many net carbs are in Coconut Shrimp? The challenge is in getting them to cook up evenly. Amount of Vitamin C in Coconut Shrimp: How much Calcium is in Coconut Shrimp? For the record, the Kroger that I visited is located in Roseville, MI in the 13 Mile Rd & Little Mack location. In 1883, Barney Kroger took his entire life savings and opened his first grocery store. We're not saying you should never indulge. When it comes to nutrition, bagels are already at a disadvantage because they're heavy on the carbs and not much else. SeaPak Shrimp & Seafood Company is a registered trademark of Rich Products Corporation. Here's a recipe for a better egg salad that contains a full 15 grams of protein. Ham and cheese is one of those timeless sandwiches that holds a special place in our hearts. But why not start with breadcrumbs that have recognizable ingredients and add fresh herbs, instead of whatever it is that this mix refers to as "spices"? 4 raw shrimp (41-50 count/pound) or 12 large prawns. 12 % 9g Protein. With a total time of only 20 minutes, you'll have a delicious dish ready before you know it. This particular sandwich has way too much saturated fat and sodium, and the ham gets its flavor from sodium nitrite. Apparently, that's what happened in the case of these 25 foods you should never buy at Kroger.